I did 10 Whole 30s over the course of four years. I completely change my eating habits, yet still nothing “happened”.
Read MoreOver the course of four seasons, we get to watch plants come to life and then slowly fall back into the earth in the midwest. The transformation is humbling and a beautiful reminder that nothing stays the same forever.
Read MoreIf we just stop for a minute and ask, “Why am I doing this?” things start to shift. Asking Why allows us a moment to tune in. Check-in.
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