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Meditation can be intimidating, but it doesn't have to be. Here are some tips and advice to you help on your journey.
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For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is.
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For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is.
Read More
For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is. No need to only reflect once a year, let’s do it monthly. After all, months fly by so quickly
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A year and a half ago I got really interested in "tracking my macros" and my strict gym routine. I was determined to get shredded by going to the gym every morning at 5:30am and drinking my protein shake after... L O L!
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For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is. No need to only reflect once a year, let’s do it monthly. After all, months fly by so quickly
Read More