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I DO YOGA EVERY DAMN DAY. I have a strong practice, I TEACH yoga and I share yoga. The pants or sports bra I'm wearing does not enhance or decrease my message, my practice or my teaching.
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I remember sitting on my mat and taking that picture before I practiced wondering what would come of this.
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For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is. No need to only reflect once a year, let’s do it monthly. After all, months fly by so quickly
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As I was journaling on the deck of this sweet little off-the-grid cabin this weekend it hit me that more often than not human and nature are so separate. There's so much between us (humans) and life outside of us (nature).
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For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is. No need to only reflect once a year, let’s do it monthly. After all, months fly by so quickly
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You can try workouts and diets and crazy supplements, or you can start to explore how your body reacts to certain foods and begin developing mindful habits around the things you choose to eat.
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