![Reconnect Recipe: Chicken Pad Thai [Follicular Phase]](https://images.squarespace-cdn.com/content/v1/58ddb5f73a04119cf6fffec2/1581279225977-681Q11LPISHKYQ6BM11G/FF835D-2.png)
To help you avoid the surprise of a Bikram (or any intense) class, I’ve compiled a few things I wish I would've known before starting yoga.
Read More
I haven’t always been as flexible or flowy or yoga-esque, and my journey has been full of a ton of trial and error. Seriously - I started right where you might be today.
Read More