Episode 7 | Natural & Clean Beauty 101

In today’s episode I’m going to be talking about the beauty and personal care industry and some easy ways to start adding more natural and clean beauty products into your life.

SHOW NOTES

Oil Pulling

Dry Bushing

My Coffee Scrub Recipe:

• dried coffee grounds (if they are wet that might accumulate mold)

• salt

• vitamin E oil

• coconut oil (melted)

• essential oils of choice

Clay I use for face mask

Apple Cider Vinegar I use: Braggs

RESEARCH your products over at Skin Deep (by the EWG)

LUSH - My fav products: Scrub Scrub Scrub, BIG Sea Salt Shampoo, Honey I washed my hair shampoo bar, Scrubbie, Bohemian bar soap, Therapy oil massage bar

Follain - the Sephora of clean beauty (LOL)

Honest Beauty (by Jessica Alba)

AMG Naturally

QUESTIONS TO PONDER:

Is your beauty routine making you sick or well? Physically or emotionally? How might you cultivate a routine that is more in line with your desires and core beliefs?