For my 2017 blog project, I’ve decided that every month I will share the things & happenings that drive me forward and make my life what it is. No need to only reflect once a year, let’s do it monthly. Afterall, months fly by so quickly 

To do this, I will be recording 5 things in 5 minutes each month on my YouTube channel and sharing what I’m reading, podcasts & music I listened to and other things that resonated with me. So, without further ado… let’s go!

5 things in 5 minutes

Every month I’m going to do a rundown of:

1. What happened

2. What didn’t happen

3. Unexpected things

4. How I’m feeling about the upcoming month

5. 1 learning from the month to keep

What I’m reading:

• The Well of Being – another gift from Chan <3

• The Life Changing Magic of Tidying Up

• Do/Design Why beauty is the key to everything – Alan Moore

• Do/Fly Find your way. Make a living. Be your best self. – Gavin Strange

• The Yoga Sutras

• Bhagavad Gita (for YTT)

• Journey into Power by Baron Baptiste (for YTT)

• Journey to the Heart by Melody Beattie

• The Key Muscles of Yoga (for YTT)

• A Course in Miracles

What I listened to:

Podcasts I loved:

• Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation & More – Tim Ferris Show

• Mr Money Mustache – Living Beautifully on $25-27K per Year – Tim Ferris Show

• Elephant-Poop Coffee, Chocolate Ceremonies, Cold H2O Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasing & More: The Kevin Rose Podcast – Ben Greenfield Fitness Show

• 5 Reasons you get burnt out from exercise, 10 natural alternatives to common medications, the latest news on cannibis & much more – Ben Greenfield Fitness Show

• How to Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack your brain beyond it’s normal capacity – Ben Greenfield Fitness Show

& lastly, a few pictures that made me smile in February…